knee + stalgia

I have been expiriencing terrible knee pain. It hurts when i bend it, lift my leg up or even move my ankle. Most definately a travesty! I have bad knee's to begin with though. If i kneel down and when i rise back up both my knee's pop. I guess its no big deal, it has been going on for much of my life, so i do not pay any attention to it. Well enough attention to write a blog about it.